Hiking, running, swimming every bit of Hong Kong

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#Trypod HK adventures

Joining the #Trypod initiative here with some podcasts that readers of this web might enjoy.

Gear maintenance

Some tips to try to keep your adventure gear in its best condition as possible.

Avoid chafing & blisters 

How to avoid skin irritation due to continuous friction: chafing and blisters.

GPS & maps

A long time ago paper maps were the only good option to find your way up the hills.

Outdoor shops in HK

Where to go to buy Outdoor gear and clothing in Hong Kong

Gear

Gear for your adventures

Nutrition

First the disclaimer. Nutrition decisions and diets have become the new cults. Vegans, paleos, “ketos”, intermittent fasters, etc that live and think there is no better option for everyone but their way. If you know what you are doing after… Continue Reading →

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